Veterans PTSD is a serious issue that affects many individuals who have served in the military. In the small town of Contoocook, New Hampshire, this issue is prevalent among veterans who have returned from deployment. With a population of just over 1,500 residents, Contoocook may seem like an unlikely place for such a problem to exist. However, the reality is that PTSD knows no boundaries and can impact individuals in any community, regardless of size.
One local organization that is working to address this issue is the Contoocook Veterans Support Group. Founded in 2015 by a group of veterans who recognized the need for a support network in the community, the group offers a variety of resources and programs for veterans struggling with PTSD. From one-on-one counseling sessions to group therapy sessions, the Contoocook Veterans Support Group provides a safe and welcoming space for veterans to share their experiences and find support from others who have walked in their shoes.
One of the group’s most popular programs is their weekly nature walks, which take place at nearby Contoocook State Forest. These walks not only provide veterans with an opportunity to get outside and enjoy the beauty of nature, but they also serve as a form of therapy, helping participants to relax and unwind from the stresses of daily life. In addition to the nature walks, the Contoocook Veterans Support Group also hosts regular workshops and events focused on mental health and wellness, giving veterans the tools they need to cope with their PTSD and live healthy, fulfilling lives.
While PTSD is a difficult and often debilitating condition, the Contoocook Veterans Support Group is proof that with the right resources and support, veterans can learn to manage their symptoms and lead happy, fulfilling lives. By coming together as a community and offering a helping hand to those in need, Contoocook is paving the way for a brighter future for its veterans.
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